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:Veterans Therapy
Free Meditation-Bites (Self-Hypnosis)
Below you will find a selection of free Meditation-Bites, these 5-10 minute snacks for the subconscious created by therapists at BrotherlyMind are there to help you prime your mind for action, relaxation, change or whatever else you might need.
FocusBrotherlyMind
00:00 / 05:37
Focus
Use this Meditation-Bite to help your mind build up a sense of clarity and focus.
SelfWorthBrotherlyMind
00:00 / 04:47
Self-Worth
A Meditation-Bite that focuses on feeling confident and seeing your self-worth.
Morning_Affirmation_Weave_01_WAVBrotherlyMind
00:00 / 03:23
Morning Affirmation Weave
An early morning Affirmation to help you start your day in a positive mindset.
Also available on Spotify
Sleep_weave_01BrotherlyMind
00:00 / 10:00
Bedtime Affirmation Weave
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